Resistance training. Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a unique and innovative workout experience that goes beyond traditional Pilates classes.
Located in the heart of Alexandria, STRONG Pilates Alexandria provides a welcoming and inclusive environment for individuals looking to elevate their fitness journey. The studio boasts an immaculately presented industrial space equipped with 20 Formers, offering clients the choice between rowing or riding. Every element of the studio, from the dedicated trainers to the lighting and music, has been carefully designed to ensure an exceptional workout experience.
At STRONG Pilates Alexandria, the commitment to premium service doesn't end on the training floor. After every class, clients are treated to cold Eucalyptus soaked towels delivered directly to them, allowing for a refreshing and revitalising end to their session. The studio also provides a range of facilities, including toilets, secure undercover parking, change rooms, showers with towel service, lockers, charging ports, hair dryers, and straighteners. There is also a designated mobility area for clients to focus on their flexibility and mobility training.
The studio is led by a team of experienced and passionate trainers, including Krista as the Studio Manager and instructors Celeste, Leesa, Maddie, Wany, Ruby, Carlos, Paris, Princess, Henar, and Cherelle. Each trainer brings their unique expertise and energy to create a supportive and empowering atmosphere for clients of all fitness levels.
At STRONG Pilates Alexandria, there's more to being strong than just building muscles. The brand's purpose is to help people live better through longevity in training and connexion to community. With a focus on innovative fitness technology and an experience worthy of advocacy, STRONG Pilates offers a fitness experience that goes beyond the physical. It's about cultivating strong minds, bodies, friendships, and beats that transcend the studio and enrich every aspect of clients' lives.
The classes at STRONG Pilates Alexandria are designed to challenge and inspire. Clients can expect 45 minutes of pilates-inspired resistance training with the added element of rowing or riding on the exclusive Rowformer or BIKE. With a different class offered each day, there's always something new to explore and enjoy. The workouts are low-impact yet high-intensity, allowing individuals to push their limits and maximise their performance.
Whether you're a seasoned fitness enthusiast or new to the world of Pilates, STRONG Pilates Alexandria welcomes you to join their community of strong humans. Located on the ground floor at 110 Bourke Rd Alexandria, NSW, the studio is easily accessible. For bookings and inquiries, you can reach out via email at Alexandria@strongpilates. com.
au or call 0483 908 319.
To stay connected with the latest updates and news from STRONG Pilates Alexandria, you can follow them on Instagram @strongpilates_alexandria. The studio also offers class packs and memberships for those looking to commit to their fitness journey on a regular basis. Additionally, you can download the Strong App for a convenient way to book classes and manage your fitness schedule.
Experience the power of STRONG Pilates Alexandria and discover what it means to be stronger, both physically and mentally. Are you down for more?
