Lucy, the founder of Strong Mama Collective, wants to welcome you to a special place for women's personal training and fitness in Kingsbridge. As a pre and postnatal fitness specialist and a mum herself, Lucy's mission is to help women feel fit, healthy, and confident throughout pregnancy and motherhood.
Lucy knows that every woman's motherhood journey is unique. That's why Strong Mama Collective offers tailored plans for both one-on-one personal training and small group classes. The goal is to create a fitness plan that suits your specific needs and fits into your busy life.
Pregnancy and motherhood can be overwhelming and time-consuming. Lucy aims to make exercise simple, safe, and effective so you can feel your best. She believes that every mum deserves to be a priority, and Strong Mama Collective is committed to supporting your health and body confidence.
There are several ways you can work with Lucy. If you need to tweak your current routine or get a full assessment before or after baby, there’s a special session, programme, and support email package available. For more tailored advice, the one-on-one personal training sessions are designed to help you reach your fitness goals. Interested in group workouts? The popular 6-week Strong After Baby programme is a great way to regain strength postpartum and connect with other like-minded mums.
Many clients have shared positive feedback about their experience at Strong Mama Collective. From relief from pelvic floor issues to boosting overall motivation, Lucy's expertise has made a real difference. If you're a new mum looking to get back to your best with some extra support and flexibility, Strong Mama Collective comes highly recommended.
Lucy has faced the challenges of motherhood herself and has completed extensive training to help other mums. Her qualifications include personal training and specialisation in ante and postnatal exercise.
Join the community and get monthly updates filled with pre and postnatal positivity, tips, and Lucy's expert advice. Lucy and Strong Mama Collective are here to help you build strength, boost your confidence, and feel like yourself again.