StrongHearts Fitness: School of Movement

Movement and fitness at a young age. She has been coaching for over 10 years and holds certifications in CrossFit Level 1, Personal Training, and Gymnastics. She is passionate about helping members improve their strength, mobility, and overall fitness. Jess believes that movement is key to a healthy and fulfilling life, and she is dedicated to helping her clients achieve their goals.

Chris Bergland Coach Coach Chris has a background in powerlifting and strongman competitions. He brings a wealth of knowledge and experience to his coaching, with a focus on strength training and proper technique. Chris is dedicated to helping his clients build strength and confidence in the gym. He believes that everyone has the potential to reach their fitness goals with the right guidance and support.

Sandra Grey Coach Coach Sandra is a former competitive athlete with a background in gymnastics and dance. She is a certified CrossFit coach and personal trainer, with a passion for helping members improve their overall health and wellness. Sandra believes in the power of movement to transform lives, and she is committed to helping her clients live their best, healthiest lives.

Caelan Coach Coach Caelan is a dedicated coach with a background in martial arts and functional fitness. He is passionate about helping members push their limits and achieve their fitness goals. Caelan believes in the importance of mental and physical strength, and he is committed to helping his clients grow stronger, both inside and out.

Janna Mackenzie-Scott Coach Coach Janna is a certified CrossFit coach and personal trainer with a background in competitive sports. She brings a wealth of experience and knowledge to her coaching, with a focus on functional fitness and movement quality. Janna is dedicated to helping her clients improve their strength, endurance, and overall fitness levels.

Sharon van Heyningen Coach Coach Sharon is a dedicated coach with a passion for health and wellness. She is a certified CrossFit coach and personal trainer, with a background in yoga and meditation. Sharon believes in the importance of balance and mindfulness in fitness, and she is committed to helping her clients achieve their goals both in and out of the gym.

At StrongHearts Fitness: School of Movement, our team of exceptional coaches is here to support you on your fitness journey. Whether you're a seasoned athlete or just starting out, we have the knowledge, experience, and dedication to help you reach your goals. Join our community today and become your personal best. Book a free intro session and let us help you unlock your full potential.