Strong Fit Bodies

Strong Fit Bodies is a personal training service located in Diggers Rest, Australia. Owned and operated by Manhen (MJ) Niklaus, Strong Fit Bodies is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being.

MJ is a highly qualified and experienced personal trainer who is passionate about guiding and supporting his clients on their fitness journey. Whether someone wants to lose weight, improve their lifting technique, or enhance their strength and conditioning, MJ is committed to helping them reach their full potential, both physically and mentally.

At Strong Fit Bodies, clients have the option of one-on-one personal training sessions that can be tailored to their specific needs and preferences. These sessions can be booked for 30 minutes, 45 minutes, or 60 minutes, with bulk packages available at discounted rates. Additionally, MJ offers personalised meal plans and provides calorie and macro breakdowns to further assist clients in achieving their goals.

What sets Strong Fit Bodies apart is MJ's extensive experience in both the fitness and food industries. He combines his knowledge and understanding with his personal and professional experience to create customised programmes and sessions for each individual client. His dedication to proper form and technique ensures that clients train safely and effectively.

To get started with Strong Fit Bodies, individuals can reach out to MJ to schedule an appointment. He can be contacted at 0411 407 660 and is more than happy to answer any questions or concerns regarding his services. Additionally, individuals can sign up for the Strong Fit Bodies newsletter to stay updated on the latest news and events within the community.

Strong Fit Bodies is located at 16 Eucalyptus Road in Diggers Rest, VIC 3427. The business hours are as follows: Tuesday to Friday from 6:00 AM to 5:00 PM, Saturday from 6:00 AM to 2:00 PM, and closed on Mondays and Sundays.

With a dedication to helping individuals achieve their fitness goals in a safe and effective manner, Strong Fit Bodies and MJ Niklaus are committed to providing top-quality personal training services to the Diggers Rest community.