Stronger Together Gym is a women's gym located in Stansted, serving Bishop's Stortford and the surrounding areas. Unlike conventional gyms, this gym focuses on creating a personal training experience with a touch of individualisation for each member. The goal is to provide a supportive and fun group class setting while addressing the complex landscape of female health and fitness.
The gym is dedicated to inspiring women to move their body and invest in their own health. They also aim to educate their members on all elements of women's health and training, empowering them to feel amazing. Torz and Sarah, the founders and coaches at Stronger Together Gym, genuinely care about each and every client. They strive to give their best and help members achieve their best version of themselves.
Services offered at Stronger Together Gym include group classes and personal training options. They also have a specially programmed post-natal course called Core & Restore, designed to facilitate a gradual and safe return to exercise after giving birth. This course is supervised by a qualified post-natal coach. Additionally, yoga classes are included with all membership options, and the gym hosts workshops with special guests and social events throughout the year.
The gym's group classes are a mix of strength and conditioning sessions. These sessions are fully programmed and coached, providing a personal training experience within a small group setting. Members can expect challenging workouts that are scaled and adapted to suit their individual needs, including any restrictions or injuries they may have.
For those looking for a more personalised approach, Stronger Together Gym offers 1-1 personal training sessions. These sessions help members figure out their specific needs and create a personalised workout plan that fits their schedule and lifestyle. The goal is to empower members through their health and well-being journey. Additionally, 2-1 personal training sessions are available for those who prefer to train with a friend.
The gym also offers personal training and bespoke nutrition plan packages.
To get in touch with Stronger Together Gym, individuals can visit their facility located at Unit 1, Hornbeam Way, Stansted, CM24 8XZ. They can also reach out via email at info@strongertogethergym. Co. uk or call 07779 594949.
The gym's dedicated team includes founders and coaches Sarah Tann and Torz Kemp, coach and kids coach Anne-Lise Fitzgerald, coach Jo Butler, and yoga instructor Samantha Collins.
For more information on class timetables and to stay updated on the latest from Stronger Together Gym, individuals can visit their website or follow them on social media sites.