Stronger Fitter Better is a personal training business based in Evesham, New Zealand, offering online and in-person strength and conditioning, powerlifting, and personal training services. With years of experience, the owner is confident in helping individuals of all fitness levels and sports backgrounds achieve their goals.
The Stronger Fitter Better website provides valuable information about the owner, their services, and offers free resources on the Freebies page. The business also maintains an active presence on Twitter and Instagram, where they share informative content and ideas.
Training sessions take place at a private facility in Evesham, which offers parking and shower facilities for convenience. Pricing details can be found on the website.
One of the notable achievements of Stronger Fitter Better is their success in helping clients achieve results through exercise, nutrition, and recovery. Over the past 20 years, the owner has trained professional athletes, individuals looking to lose body fat, and those rehabilitating from injuries, all with great results. Their training programmes are based on scientific principles, tailored to each individual's goals and circumstances, and regularly reviewed.
What sets Stronger Fitter Better apart is their commitment to truly understanding their clients. The owner believes that getting to know the person, their motivation, and their lifestyle outside of training is crucial in order to create a programme that truly fits the individual. Unlike many coaches who offer the same programme to everyone, Stronger Fitter Better aims to tailor the training to the person and their unique situation. This, combined with tried and tested methods, is the key to helping clients become stronger, fitter, and better versions of themselves.
The owner of Stronger Fitter Better, Ben Richens, is a highly qualified and experienced strength and conditioning coach, as well as a personal trainer. Alongside a BSc (Hons) in Strength & Conditioning Science, he holds certifications as an Accredited Strength & Conditioning Coach (UKSCA), a British Weightlifting Coach Level 1, a British Powerlifting Level 1 Coach, and a UK Athletics Coach (Sprints & Endurance) Level 1 & 2, among others. His areas of specialisation include strength and conditioning, weightlifting, powerlifting, and injury prevention. He has coached athletes who have represented Great Britain/England at various international sporting events.
The philosophy at Stronger Fitter Better revolves around consistency, effort, and enjoying the process and journey towards achieving one's fitness goals. The owner believes that results stem from these qualities and is dedicated to helping individuals embrace and believe in their personal fitness journeys.
For those interested in training with Stronger Fitter Better, they can be contacted via email at achieve@strongerfitterbetter. Co. nz or by phone at 07932 276596. Training times can be discussed upon contacting.