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About
Strike Mixed Martial Arts, located in Port Kennedy, is a martial arts club that offers a variety of disciplines including Boxing, Kickboxing, Wrestling, Brazilian Jiu-Jitsu, and Strength Training. The club caters to individuals of all skill levels, from complete beginners to those aspiring to become instructors. With an emphasis on health, well-being, and helping clients unleash their full potential, Strike MMA is more than just a gym; it is a community.
What sets Strike MMA apart is its ability to provide a dynamic and exciting alternative to the standard gym routine. A staggering 86% of people who join the club are looking for something fun, dynamic, and engaging to add to their fitness regimen. Here, members will find an environment that is not only challenging but also fun, safe, positive, and ego-free. This creates a supportive atmosphere where individuals can thrive and push themselves beyond their perceived limits.
Kickboxing, one of the core disciplines offered at Strike MMA, utilises all eight limbs of the body including fists, shins, knees, elbows, and stand-up grappling techniques. It is highly regarded for its effectiveness in real-life situations, whether in competition, fitness, or self-defence. In our kickboxing classes, members will not only learn and develop essential kickboxing skills but also improve their physical fitness, stamina, and mental discipline.
Boxing, a classic form of combat, is another discipline that members can immerse themselves in at Strike MMA. Utilising punches as primary weapons, combined with footwork and head movement to evade attacks, boxing is a valuable skill to possess. It cultivates hand-eye coordination, reaction time, speed, strength, and endurance, making it an essential tool for anyone looking to develop as a martial artist or enhance their overall fitness level.
Brazilian Jiu-Jitsu, known for its ground-fighting, grappling, and submission holds, is a self-defence martial art and combat sport offered at Strike MMA. It focuses on controlling opponents, gaining dominant positions, and utilising various techniques to force them into submission via joint locks or chokeholds. Brazilian Jiu-Jitsu not only teaches practical self-defence techniques but also enhances mental resilience and problem-solving skills.
Wrestling, a combat sport that involves grappling-type techniques such as clinch fighting, throws, takedowns, joint locks, pins, and other grappling holds, is another discipline available at Strike MMA. Wrestling develops agility, strength, and strategic thinking, providing members with a comprehensive approach to martial arts training.
At Strike Mixed Martial Arts, the experienced instructors are dedicated to their craft and committed to helping individuals reach their fullest potential. Whether it's improving physical fitness, learning essential self-defence skills, or striving for personal growth, the club provides a supportive and inclusive environment for all members.
For the latest updates and news on classes, events, and promotions, individuals can sign up to stay connected with Strike MMA. Join the Strike MMA community and embark on a journey of self-improvement, physical transformation, and personal empowerment.