Strength Shack

Strength Shack is Carlisle's premium strength and fitness facility, providing a top-of-the-line training environment for individuals of all fitness levels. Located at Unit 1, Site 18, Willowholme Ind Est, Carlisle CA2 5RT, the gym offers 24/7 access to its state-of-the-art fitness equipment and strength facilities.

At Strength Shack, members can expect a comprehensive fitness experience. The gym boasts an extensive range of equipment and amenities to cater to various training styles and goals. For those seeking a fresh haircut, the on-site Strength Shack barber, powered by JJ's Turkish barber, is ready to provide the perfect look.

To support members in achieving their fitness goals, Strength Shack has an on-site supplement store offering a wide range of nutritional products. Male and female changing rooms with shower facilities ensure convenience and comfort during workouts. Members also have access to on-site sunbeds, ice baths, and a bodybuilding posing room.

To address members' health needs, Strength Shack provides an on-site health clinic where private blood tests can be done by a medical professional. Additionally, a fully qualified physiotherapist is available on-site, offering one-on-one sessions in a private room.

Strength Shack caters to specialised training areas as well. The gym features a strongman room equipped with yokes, 80-120 kg atlas stones, logs, and Farmers walk bars. For powerlifters, a dedicated powerlifting area is coming soon and will include calibrated plates from 5-50 kg, powerlifting bars, a kustomkit combo rack, bar jacks, and deadlift platforms.

The gym also houses a functional fitness area, offering a range of equipment such as ski ergs, air bikes, concept 2 rowers, custom-built wall rigs with pull-up rings, wall balls, slam balls, bumper plates, battle ropes, plyometric jump boxes, speed ropes, and a custom prowler sled track with prowler and tractor tyres.

For cardio enthusiasts, Strength Shack provides a state-of-the-art cardio suite and stretching area, complete with treadmills, bikes, cross trainers, gauntlet 8 Stairmasters, mats, foam rollers, and ab wheels.

Becoming a member of Strength Shack is easy. Interested individuals can visit the gym's official membership sign-up page and join. In case all membership plans are fully subscribed, there is a waiting list available as the gym regularly opens up spaces for individuals on the list.

Those interested can also visit the on-site Supp Shack store, which is open during staffed hours. Alternatively, members can conveniently order supplements 24/7 through the online store at www. Suppshack. Uk.

At Strength Shack, the focus is on providing a premium strength and fitness experience to members. Subscribe to their updates to stay informed about the latest offerings and developments. For any enquiries, the Strength Shack team can be reached at enquiries@strengthshackgym. co.

uk or by calling 07875 709562.

As a state-of-the-art bodybuilding strength facility, Strength Shack is committed to delivering a comprehensive training experience to the people of Carlisle and beyond.