Strength Beyond Strength is a personal trainer and sports massage therapist based in Swansea, New Zealand. They offer a range of empowering exercise classes and personalised training programmes to help individuals achieve their desired fitness goals.
One of their popular offerings is high-energy indoor cycling classes, designed to burn those calories and improve cardiovascular fitness. They also provide the legendary Hour of Power workout, which aims to bring the body into fitness balance and improve overall strength and endurance. For those looking for athletic conditioning, they offer Kettlebell classes.
Strength Beyond Strength understands that flexibility and mobility are essential for optimal fitness and functionality. That's why they also provide functional stretching, mobility, and stability sessions that are suitable for both yogis and non-yogis alike.
Their personalised training programmes focus on strength training for weight management and athletic conditioning, tailored to suit the unique needs and goals of each client. They also offer sports massage services to aid in recovery and help treat clients recovering from injuries.
Located at the Gower College Sports Centre in Swansea, Strength Beyond Strength is easily accessible for those in the area. With a commitment to providing quality service, their business hours are designed to accommodate everyone. They are open from 6:30 AM to 10:00 PM on weekdays and until 9:00 PM on Fridays. Additionally, they have Saturday morning hours from 8:00 AM to 12:00 PM.
They are closed on Sundays.
To get in touch with Strength Beyond Strength, individuals can contact them at 07475 153244. The address of their location is Gower College Sports Centre, Swansea, SA2 9 EB, UK.
Through their dedication to helping clients achieve their fitness goals and their expertise in personal training and sports massage therapy, Strength Beyond Strength is a top choice for those seeking a personal trainer in Swansea.