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About
Strength And Motion Academy, located in Greenmount, is not your average gym. We are a 24/7 facility that offers a complete fitness experience to help our members succeed in their fitness journeys. With our holistic approach to health and wellness, we aim to make fitness easy, accessible, enjoyable, and effective for everyone.
When you join SMA, you'll find that we prioritise your health and happiness above all else. We believe that being fit and healthy should not be complicated, which is why we have simplified the fitness journey. Simply join, select your plan, and unlock complete access to our gym and all its amenities. We make it easy for you to customise your workouts and schedule to suit your lifestyle, ensuring that you feel fantastic inside-out.
What sets us apart from other gyms is our commitment to holistic wellness. We don't just focus on physical fitness; we support you in all aspects of your health journey. Our knowledgeable and friendly staff will guide you every step of the way and provide you with the resources, awareness, and tools you need to stay on top of your game.
When you become a member of SMA, you'll receive an introductory session, 24/7 access to our gym, a key FOB for easy access, and free access to the SMA App. Our staff is trained to assist you in every step of your fitness journey, offering a custom 12-week programme tailored to your individual needs and goals. Plus, we provide a free InBody 570 body composition scan to help you track your progress.
But joining SMA is more than just signing up for a gym; you're joining a community of like-minded individuals who are ready to support and encourage you. In addition to our gym facilities, we offer exciting events and free community events to keep you engaged and motivated. We believe in being proactive about your fitness and are here to provide you with the tools and resources you need to succeed.
With our Strength And Motion Academy App, you can track your workouts and meals, measure your results, and achieve your fitness goals with the help of your personal trainer. The app allows you to access training plans, schedule workouts, and stay committed by beating your personal bests. It's a valuable tool that enhances your fitness journey and keeps you on track.
If group fitness is more your style, we offer a variety of classes that are fantastic for keeping you motivated and training alongside like-minded individuals. Our knowledgeable coaches will guide you through each session, ensuring that you get the most out of your workout.
For those seeking a bit of entertainment and education, we offer The Strength & Motion Show, a podcast curated for our members and fans. Tune in as we debunk myths, spark conversations, and provide you with the best 'edutaining' topics related to health, fitness, and more.
At Strength And Motion Academy, we're proud to say that we have transformed the lives of over hundred+ members #THEHOLISTICWAY. We are committed to continuing to transform lives and change the way people think about a gym. Join us today and experience the SMA difference for yourself.