Strength & Conditioning for Runners

The Pilates club, White House Clinic – Sheffield West Physiotherapy & Sports Injury Management, is excited to promote their upcoming event, the Strength & Conditioning for Runners class. This online class is perfect for runners of all skill levels and is conducted through Zoom video link. Before joining, participants need to download the Zoom app and ensure they are ready to connect at 7pm every Monday evening.

Heading the class is the highly experienced marathon runner and senior White House physiotherapist, Steve Canning. With his vast knowledge and personal experience in conditioning, Steve aims to assist runners in achieving their desired running goals.

For those interested in joining, new members can benefit from attending their first class for free. To obtain the Zoom code or express your interest, simply drop an email to stevecanning@whitehouse-clinic.co.uk. Following the trial class, the regular cost of each session is £5. To secure a spot, bookings can be made conveniently through the online timetable.

Don't miss out on this amazing opportunity to enhance your running performance and reach your goals. Join the Strength & Conditioning for Runners class led by the exceptional White House physiotherapist, Steve Canning. Lace up those running shoes and get ready to take your running to new heights!