Located in Ottawa, the St-Laurent Complex is a versatile recreational facility that caters to the diverse fitness and leisure needs of the community. The complex features a range of amenities including an arena, gym, and public swimming pool, making it a popular destination for individuals of all ages and fitness levels.
The arena at St-Laurent Complex offers ice rental for various sports activities and is a hub for hockey enthusiasts in the area. The gym is equipped with a weight and cardio room where visitors can enjoy a workout at their own pace without the need for reservations. Group fitness classes are also available, with options such as cardio, strength training, yoga, Zumba, HIIT, and Pilates to cater to different fitness preferences.
For those looking to make a splash, the public swimming pool at St-Laurent Complex provides a refreshing and fun environment for swimmers of all abilities. With a range of programs including lane swim, aquafit classes, preschool swim, and public swim sessions, there is something for everyone to enjoy in the water.
Additionally, the St-Laurent Complex offers drop-in opportunities for racquet sports such as badminton and table tennis, providing a sociable and active outlet for those looking to engage in friendly competition or practice their skills.
With a convenient location at 525 Ct Street in Ottawa, the St-Laurent Complex is a vibrant hub for fitness, sports, and recreation activities. Whether you are looking to stay active, socialize with others, or simply have some fun, this facility has something for everyone to enjoy. Contact us at stlaurentcomplex@ottawa. Ca or call 613-742-6767 to learn more about our programs and services.
