Do you offer training for mums who are getting back into exercise?

If you are a new mum, expecting mum, or a busy mum balancing work, life, kids, and exercise, Step by Step Fitness helps you ease back step by step into a routine that suits your lifestyle.

What kind of support will I get from a coach?

You will train with a coach who challenges you with personalised sessions, technique correction, accountability, motivation, and more.

Is there a welcoming and accessible place to train?

Yes, there is a space to feel welcomed and comfortable, with wheelchair accessible parking available.

Step by Step Fitness | Riverhead, New Zealand

Step by Step Fitness in Riverhead is a fitness service focused on helping new mums, expecting mums, and busy mums fit exercise into everyday life. It offers a gradual return to training with personalised sessions, technique correction, and coaching support. The sessions include accountability and motivation, aiming to help members build a consistent routine that suits their lifestyle. The space is described as welcoming and comfortable, with wheelchair accessible parking available.

Step by Step Fitness

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