Stay fit and healthy with The Surrounds Leisure Centre, Helensvale's premier Fitness club. They offer a diverse range of group fitness classes, relaxation activities, and personal training options.
The club provides a variety of classes throughout the week, catering to different interests and fitness levels. Whether you're a new mom looking to regain your strength or a fitness enthusiast looking for a challenge, they have something for everyone.
Mum & Bubs Pilates, Yoga, Group Fitness, Making Rainbow (Mix Age), Making Rainbow (Baby Class), and Mum n Bubs Dance are just a few of the classes they offer. These classes are designed to target various aspects of fitness, from strength and core training to cardio and calorie burn.
For those expecting or who have recently given birth, The Surrounds Leisure Centre also offers specialised prenatal and postnatal Pilates classes. These classes, instructed by women's health trained Physiotherapy, not only focus on physical fitness but also provide education on prenatal care, postnatal recovery, and baby development.
Pricing for each class varies, ensuring that there is an option to suit every budget. Group Fitness classes are priced at $12.50 per person, while prenatal Pilates classes are $35 per class or $150 for a 5-week term. Postnatal Pilates classes are priced at $25 per session.
Private health rebates are available for the Pilates classes, making it even more accessible for individuals looking to prioritise their fitness and well-being.
For more information about the classes or to make a reservation, interested individuals can contact The Surrounds Leisure Centre via email or phone. Their friendly staff will be more than happy to assist and provide any further details needed.
So why wait? Don't miss out on the opportunity to join The Surrounds Leisure Centre and embark on a fun and active journey towards a healthier and more motivated lifestyle. Get in touch with them today and start your fitness journey.
