What is your 2025-2026 In Season Program?

Our 2025-2026 In Season Program offers off ice hockey training Tuesdays and Thursdays 5-6pm for ages 9-18, focusing on strength, stability, explosiveness, and endurance. Programs are fully customizable to fit your athlete.

How do I apply for THE RIGHT 6 Off Ice Training?

THE RIGHT 6 Off Ice Training runs Tuesdays and Thursdays 5-6pm and is max 6 athletes, with ongoing pricing per athlete and an application requirement. You can apply now to get started.

Do you offer spring hockey for female players?

Yes, Started Hockey proudly presents the 2013 Scorpions with approximately 16-18 practices, specialized skill coaches, paid professional non-parent coaches, two tournaments, dryland training, and uniforms. You can register now for 2013 female spring hockey or fill out the spring application for other ages.

Started Fitness | Personal Training in Sherwood Park

Started Fitness, located in Sherwood Park, is a personal training facility that offers a range of programs tailored to meet individual fitness goals. With a focus on strength, explosiveness, and endurance, their off-season hockey training programs are particularly popular among athletes aged 9-21. The programs are fully customizable, with options for training sessions ranging from 1–5 times a week.

The team at Started Fitness comprises certified trainers who are dedicated to helping clients achieve their fitness objectives. With over 25 years of coaching and training experience, they are experts at creating personalized fitness plans that include healthy eating and exercise components. Whether the goal is sport-specific training or improving overall lifestyle, the trainers at Started Fitness are committed to helping clients reach their full potential.

In addition to 1-on-1 personal training sessions, Started Fitness also offers group training options for teams of various sizes. Their team training programs are designed to improve teamwork, communication, and overall fitness levels. For those who prefer to work out at home, online training packages with customizable at-home workouts are also available.

If you are ready to take your fitness to the next level or simply want to start living a healthier lifestyle, Started Fitness is the place to be. Contact them today to get started on your fitness journey. With a focus on individualized training plans and a commitment to helping clients reach their goals, Started Fitness is a top choice for personal training in Sherwood Park.