Such as leggings or tracksuit bottoms, a comfortable top, and supportive trainers. No special dance shoes required. Classes also available in West Moors. Keep Fit in Broadstone United Reformed Church, 1 Higher Blandford Road, BH18 9AB Mondays 5.
30 – 6. 15 For further information, uk phone 01202 897566 Member of the Imperial Society of Teachers of Dancing (ISTD) Member of the British Association of Teachers of Dancing (BATD) Diploma in Education (Primary) FitSteps Qualified Instructor Keep Fit in West Moors Fun Fitness Class *EasyFit* will help you regain muscle tone and increase your stamina, flexibility, and balance. This is an easy-level fun fitness class to music – we won't be lifting weights or lying on the floor. Suitable for all ages including those who may not be in the first flush of youth!
What to wear? — casual clothing such as leggings or tracksuit bottoms, a comfortable top, and supportive trainers. No special dance shoes required. Classes also available in Broadstone.
Keep Fit in West Moors Pinehurst Community Church, 90 Pinehurst Road, BH22 0AR Tuesdays 5. 30 – 6. 15 For further information, uk phone 01202 897566 Member of the Imperial Society of Teachers of Dancing (ISTD) Member of the British Association of Teachers of Dancing (BATD) Diploma in Education (Primary) FitSteps Qualified Instructor StrictlyFit in Broadstone Fun Dance Fitness Classes *StrictlyFit* is a fun dance-based fitness class inspired by the famous TV show 'Strictly Come Dancing'. Suitable for all ages and abilities, this class will get you moving and grooving to popular music while burning calories.
No partner required. Suitable for both men and women. What to wear? — comfortable clothing and suitable footwear for dancing.
Classes also available in West Moors. StrictlyFit in Broadstone United Reformed Church, 1 Higher Blandford Road, BH18 9AB Mondays 6. 30 – 7.
