Stans Gym

Welcome to Stans Gym in Upminster. Led by Stan, this gym has become the training ground for athletes of all levels. The focus here is on serious strength training with a community that drives each other to succeed.

At Stans Gym, bring your own Bluetooth speaker and pump up your favourite tracks—this is your space to get motivated. With free WiFi, stay connected and share your progress with your followers.

There’s no dress code at Stans Gym. Whether you wear a t-shirt and shorts or specialised gear, come as you are and push your limits. Stan’s motto is clear: "Our weights create supermen and women."

With over 40 years in Upminster, Stan has built a fitness sanctuary where hard work and determination lead to real results. Julie's Ladies group is a highlight, offering free training and diet advice in a supportive environment.

The facilities include washrooms to ensure your comfort. If you have questions, Stan is always available to help. Keep up with the latest by connecting with Stan on social media—check out the gym’s Facebook page for updates.

For athletes looking to push their boundaries, Stans Gym is the place to be. Start your transformation today.