St Agnes Shopping Centre Walking Group is a sports club located in Adelaide, Australia. With a slow pace and a duration of 60–75 minutes, this walking group aims to promote an active and healthy lifestyle through regular group walks. The group consists of 19 members and meets twice a week on Tuesdays and Thursdays at 7:00 pm.
The group is dog-friendly, allowing members to bring their furry friends along for the walks. However, it is important to note that the walks are not pram or wheelchair-friendly, so participants should be able to comfortably walk for the duration of the activity.
For meeting points, it is advised to contact the Walk Organiser for more information. Janet can be reached at 0418 837 035, and Jane at 0450 363 914. The meeting points vary depending on the day and time. On Tuesdays and Thursdays during Australian Central Standard Time (ACST), the group meets at the Upper car park in the North East corner of the ST AGNES Shopping Centre, postcode 5097.
During Australian Central Daylight Time (ACDT) on Tuesdays, the meeting point is the East car park of the CTTG Council Offices on Montague Rd, MODBURY 5092. On Thursdays, the group meets adjacent to No. 7 Whiting Rd (Vintage Grove units) in St Agnes, postcode 5097.
The St Agnes Shopping Centre Walking Group invites individuals who are passionate about fitness and want to meet like-minded people. By joining this group, members can enjoy the benefits of walking, such as managing weight, blood pressure, and cholesterol, reducing the risk of developing certain cancers, maintaining bone density, and improving balance and coordination.
Furthermore, the St Agnes Shopping Centre Walking Group is proudly supported by the National Heart Foundation of Australia. The group encourages individuals to donate and supports the foundation's initiatives in promoting heart health.
To participate in the St Agnes Shopping Centre Walking Group, interested individuals can join their Facebook group or contact the Walk Organiser for more information. Whether you are a healthcare professional looking to refer patients to a structured walking programme or an individual seeking to join a community of walkers, the St Agnes Shopping Centre Walking Group provides a supportive and motivating environment to help individuals meet their fitness goals.