SS Health & Fitness

Looking to take your fitness game to the next level? Meet Shanice from SS Health & Fitness in Glenrothes, Scotland. Shanice is a fully qualified personal trainer with a passion for sports and fitness. Offering a variety of services, including personal training, nutrition and weight management, as well as online coaching, Shanice is dedicated to helping you achieve your health and fitness goals.

Specialising in weight loss, general wellbeing, muscle building, and nutritional advice, Shanice understands the challenges of making lifestyle changes. She provides the support, education, and motivation needed to help you become a healthier version of yourself.

Clients have praised Shanice for her knowledge, friendly nature, and fun, engaging sessions. Even if you're nervous or inexperienced, Shanice will make you feel welcome and guide you towards becoming fitter and stronger. During lockdown, she kept her clients active with customised home workouts and group Zoom classes.

You can start your fitness journey with Shanice by contacting her through phone, email, or the message form on her site. SS Health & Fitness is based at Balbirnie Fitness Centre, Woolmill Road, Alburne Park, Glenrothes, KY7 5RF.

Shanice’s own journey started after the birth of her daughter, and she knows all too well the self-consciousness that can come with starting out. Her experience and transformation fuel her commitment to helping others. Besides being a personal trainer, Shanice is a bodybuilding competitor and holds an Advanced Nutrition and Weight Management Diploma.

With Shanice’s expertise and dedication, SS Health & Fitness has transformed the lives of many clients. For a supportive and knowledgeable personal trainer, look no further than Shanice at SS Health & Fitness.