Seb Walker wants to share a quick note with the sports community about SRWFitness - Studio One, a space he's proud to provide for working on both physical and mental well-being.
At SRWFitness - Studio One, Seb and his team focus on mind, body, and movement. They help clients overcome obstacles, factor in the importance of a positive mindset, and give tips to improve nutrition for overall health. Seb ensures that the training sessions are both challenging and enjoyable, leaving everyone feeling energised.
Training options include personalised one-on-one sessions and small group personal training, designed to meet individual needs. Whether it’s a full or half-hour session, clients can expect a tailored experience at a time that suits them best.
For those who prefer a group setting, SRWFitness - Studio One offers daily small group classes that cover various fitness needs. These classes mix HIIT, circuits, lifting, and general fitness, offering something for everyone. Memberships start from just £15 per week, making it affordable to get fit.
Seb has also introduced reboot and progress challenges to set solid foundations for sustainable results. With weekly check-ins, an accountability coach, and nutritional advice, clients are well-supported on their fitness journey.
Interested? Newcomers can book a consultation or taster session to try out the SRWFitness approach. Existing members can download the app to view class timetables and schedule sessions with ease.
Clients consistently praise Seb for his commitment and support. With over 25 years in the industry, Seb founded SRWFitness in 2007 to create a bespoke space in Chesterfield. He built Studio One to be a non-judgemental environment where like-minded individuals can train and feel supported.
Seb understands exercise goes beyond physical activity, offering emotional support too. He takes pride in guiding, motivating, and supporting clients to achieve their goals and build consistency.
The SRWFitness - Studio One team is dedicated to welcoming individuals of all fitness levels, ensuring they not only achieve physical goals but also develop a positive mindset and sustainable lifestyle habits.