SRA Pilates Fitness Rehab, located in the vibrant neighborhoods of Chembur and Bandra, is a sanctuary dedicated to nurturing both the mind and body. With a holistic approach to fitness, SRA Pilates aims to elevate physical, mental, and emotional wellbeing through a unique blend of traditional and contemporary Pilates techniques. Whether you are seeking to enhance your athletic performance, recover from an injury, or simply find balance in a busy life, the welcoming atmosphere and personalized classes at SRA Pilates provide an unparalleled experience.
Led by the passionate and certified instructor Sunita Aggarwal, who brings a wealth of expertise in Balanced Body Pilates, Aerial Pilates, Booty Barre, Fletcher Towel, and Piloxing, the studio offers a diverse range of classes designed to meet the individual needs of each client. Sunita's dual expertise in sports nutrition and psychology ensures a comprehensive approach to fitness that promotes both physical strength and mental resilience. Her dedication to personal counseling and rehab training has transformed the lives of many clients, fostering a community where everyone feels empowered and supported.
Signature classes at SRA Pilates, including Reformer Pilates, Bodhi Suspension, Exo Chair, Core Align, and Booty Barre, are crafted to target the body’s powerhouse – the core muscles – emphasizing proper alignment, muscle engagement, and stability. The varied class schedule is flexible, accommodating early risers and those with busy workdays, ensuring that everyone has the opportunity to benefit from the therapeutic and invigorating sessions.
Join the thriving community at SRA Pilates Fitness Rehab and embark on a journey of self-discovery and transformation. With every session, discover the joy of pain-free movement, improved posture, and a more balanced, energized life. Located conveniently near Chembur Mono Rail Station and Waterfield Road in Bandra West, SRA Pilates Fitness is your ideal destination for holistic wellness in Mumbai. Come and experience the magic of Pilates, where every milestone reached is a celebration of inner strength and physical vitality.