About
SR Karate teaches karate and self-defence for kids and adults in Catherine Field, NSW. Classes focus on confidence building, discipline, physical fitness, and real-world self-defence skills. Training covers karate basics (kihon), kata forms and controlled sparring (kumite), plus the mental side of karate (ki) for focus and respect. Suitable for beginners and developing martial artists looking to build strength and coordination in a supportive environment.