Sprioc Fitness

Sprioc Fitness is a boutique gym located in Charlestown, Finglas, North Dublin, dedicated to helping individuals reach their fitness goals. The name “Sprioc” is Irish for goal, reflecting the gym's mission to assist clients in setting targets to smash, aiming to see results, and achieving their fitness goals. The gym offers Small Group Personal Training sessions, with a maximum of 6 people per session, at an affordable monthly rate of 159. Each client receives a 1-to-1 consultation to outline their goals, personalised programming, 12 small group training sessions per month, unlimited access to cardio sessions, and nutritional advice and support.

Additionally, Sprioc Fitness offers SWEAT sessions, accommodating 8–10 people per session at a monthly rate of 70. These sessions include a mix of workouts such as Boxercise and HIIT, designed to challenge participants' fitness levels in various ways. The gym also provides personalised one-on-one Personal Training sessions, where clients work closely with a trainer to tailor a programme to suit their needs and goals, receive valuable coaching and advice, and stay accountable to achieve their targets. All services are coach-led by experienced trainers, ensuring clients get the most out of each session.

The gym operates as a Small Group Personal Training facility, striking a balance between personal training and larger group fitness classes. With a maximum of 6 clients per session, trainers can tailor workouts to accommodate different fitness levels and ages. This personalised approach creates a training environment that feels like individualised personal training. Interested individuals can book a 30-minute consultation to see if Sprioc Fitness is the right fit for their goals, set targets and aims with experienced coaches, and start their desired training programme to work towards achieving their fitness goals.

Overall, Sprioc Fitness is committed to helping clients achieve their goals sustainably that works for them. The gym's goal is aligned with the clients' goals, making every session purposeful and effective in getting closer to achieving desired outcomes. Whether individuals prefer Small Group Personal Training, SWEAT sessions, or one-on-one Personal Training, Sprioc Fitness offers a range of options to suit different preferences and needs. Start your fitness journey with Sprioc Fitness today and see real results in a supportive and empowering environment.