Confidence and skills to progress in their martial arts journey. The classes focus on developing discipline, respect, and self-control, as well as teaching important safety skills. The instructors use age-appropriate techniques and games to engage the students and make the learning process enjoyable.
At Sprint Martial Arts, the safety, and well-being of our students is our top priority. We have implemented a comprehensive Privacy Policy to protect our students' personal information and ensure a safe learning environment. Our instructors have undergone extensive training and certification to provide the highest quality instruction and guidance to our students.
For adults who are new to martial arts or have not practised in a while, the Beginner Programme is the perfect starting point. Taught separately from other classes, this programme focuses on building a strong foundation in fitness, self-defence, coordination, flexibility, and more. Students can learn at their own pace and challenge themselves to their level, with tailored martial arts skills for their age range and capabilities. The classes provide not only physical training but also opportunities to develop general fitness and leadership skills.
For women who prefer to train in a women-only environment, Sprint Martial Arts offers Women's Martial Arts Classes. These kickboxing programmes are suitable for beginners, intermediate, and advanced students. The classes are designed to improve fitness, flexibility, strength, and skill levels. Kickboxing is an effective way to burn calories and achieve weight loss goals.
To see if this programme is right for you, Sprint offers a free introductory class that is easy and fun to try, providing all the necessary information to make an informed decision.
The Little Dragons programme at Sprint Martial Arts is specifically designed for children aged 4–6 years. Led by certified instructors, the classes are structured to build martial arts skills and focus in a 30-minute session. Students progress from white belt to black belt, with intermediate grades marked by colour stripes. The goal of this programme is to teach the basics of martial arts and instil discipline, respect, and self-control from an early age.
Graduating from the Little Dragons programme awards children with a Little Dragon's black belt, equivalent to the adult's 1st grade (Red belt).
Sprint Martial Arts is committed to providing outstanding specialist martial arts training to a wide audience. With age-specific and women's only classes, it has never been easier to begin studying martial arts. The instructors, trained by a 3rd Degree Black Belt, ensure that students receive correct, safe, and effective techniques. Whether you are a complete beginner or have previous experience, our courses are designed to improve fitness, flexibility, and strength, all while fostering important life skills.
Join us at Sprint Martial Arts and discover the benefits of martial arts training today.