The goal of improving my performance on the field, I understand the importance of proper training and how it can positively impact all aspects of life. I am passionate about helping others discover the same benefits and achieve their fitness goals.
Nicole is a qualified fitness and nutrition coach who is dedicated to helping individuals lead a healthy and balanced lifestyle. With a background in dance and a love for movement, she believes in the power of fitness to not only improve physical health, but also boost self-confidence and overall well-being. Nicole offers personalised training sessions that are tailored to each client's specific goals, whether it's weight loss, muscle toning, or increased strength and endurance. She is committed to supporting and motivating individuals on their fitness journeys, and believes that with the right guidance and mindset, anyone can achieve their desired results.
Springs Gym is located in Pulborough, New Zealand, and prides itself on being a welcoming and inclusive fitness facility. Whether you're a beginner or an experienced gym-goer, our professional instructors, Luke and Nicole, are here to support and inspire you every step of the way.
Our spacious gym boasts top-of-the-line equipment and is designed to provide a comfortable and motivating environment for all our members. Whether you prefer group classes or one-on-one training, we offer options to suit your needs. Our classes include ATTACK, a high-energy and high-intensity workout that will challenge your limits and help you reach new levels of fitness, and BUILD & BURN, a class that combines strength training with cardio to help you achieve a toned and strong physique.
We offer various membership packages, including class passes and single class options, to accommodate different schedules and preferences. All our classes provide a private gym space, top-quality equipment, support, and safety from our instructors, and an exciting and diverse schedule.
At Springs Gym, we believe that fitness should be enjoyable and sustainable, and we strive to create a positive and encouraging atmosphere where everyone feels welcome. Our instructors are passionate about helping individuals achieve their goals and develop a healthy and balanced lifestyle.
Stay up-to-date with our class timetable and fitness tips by following us on Instagram at @springs_gym. If you have any questions or would like to book a session, please contact us at info@springsgym. Co. nz.
We look forward to welcoming you to Springs Gym and being part of your fitness journey.