sports Massage Frome @strong and beautiful therapy

Sports Massage Frome @strong and beautiful therapy is a massage therapy business located in Frome, offering a range of services to help individuals maintain their body's mobility and minimise pain. The business is owned and operated by Laurie, who is both a Massage therapist and a personal trainer. With a passion for using massage and exercise, Laurie aims to provide effective treatments that address the root causes of pains and ailments, rather than just the symptoms.

One of the services offered by Sports Massage Frome @strong and beautiful therapy is the Deep Tissue Massage. This hands-on body treatment is similar to Swedish massage but involves working deeper into the muscles and utilising trigger point work. This massage technique helps release muscle tension, improve stiffness, and reduce pain. Laurie takes pride in showing clients how just a few treatments can make a significant difference to their overall health.

In addition to the Deep Tissue Massage, Sports Massage Frome @strong and beautiful therapy also offers the Swedish massage. This hands-on body treatment focuses on the top layer of skin and muscle, using long kneading strokes to provide relaxation and renewal.

For those interested in the therapeutic benefits of aromatherapy, the Aromatherapy massage may be of interest. This treatment involves using different essential oils to relax muscles, decrease tension, reduce pain, anxiety, or even stimulate energy levels. Laurie is happy to provide more information about the different oils and their potential benefits.

Clients can also opt for the Hot Stones massage, which can be combined with aromatherapy oils. This treatment takes into account the whole person and aims to activate the body's natural healing processes. The heat from the stones helps reduce stress, increase blood circulation, and promote physical and emotional well-being.

Pregnancy massage is another speciality at Sports Massage Frome @strong and beautiful therapy. Specifically designed to help individuals relax and manage the physical and emotional changes associated with pregnancy, this massage focuses on relieving muscular tension, aches, and pains, reducing swelling and stress, and promoting overall relaxation.

For those seeking a more holistic approach, Sports Massage Frome @strong and beautiful therapy also offers Indian head massage, as well as face, hands, and feet massages. These treatments, rooted in generations of tradition, can bring about changes in the body, mind, and energy levels.

In addition to massage, Sports Massage Frome @strong and beautiful therapy also provides dry myofascial cupping and dry needling. Cupping involves the application of suction cups to the skin to improve blood circulation, reduce tension, and decrease pain. Dry needling, on the other hand, uses thin filament needles to release tension, increase blood circulation, and reduce inflammation.

Laurie's expertise extends beyond massage therapy, as she also offers personal training services. Every personal training session is tailored to the individual's requirements and needs, whether it be motivation, creating exercise programmes, or aiding in injury/surgery recovery. Laurie specialises in mobility, stretching, and core stability for recovery and strength training.

Sports Massage Frome @strong and beautiful therapy offers a range of treatments, all of which can be customised to suit each individual. Multiple treatments and therapies can be combined in one session upon request. For more information or to book a session, individuals can contact Sports Massage Frome @strong and beautiful therapy.