Join 10 South Pilates Club for a Sports Medicine Consult at About Fitness Timetable Sports Medicine. This consult is perfect for individuals who want to enhance their fitness and overall well-being. The team at About Fitness Timetable Sports Medicine is made up of experts who can provide guidance and advice on a range of fitness-related topics.
No matter your fitness level, they have classes that cater to everyone's needs. Looking for a high-energy workout? Try Body Attack, a class that combines athletic movements like running, jumping, and lunging with strength exercises. Prefer a yoga-based class? Body Balance is the way to go. It incorporates simple yoga moves, Tai Chi elements, and Pilates to improve your mind, body, and life in general.
If you're aiming to get lean and toned, check out Body Pump. This workout uses light to moderate weights with lots of repetition for a total body workout. Pilates is another popular choice, as it focuses on relieving stress and strengthening your core abdominal and postural muscles.
Cycling enthusiasts will love Spin class. It's an indoor cycling session that will not only motivate you but also transform the way you look and feel. And that's not all! Other classes include Body Step, Butts N Guts, Cardio Box, Circuit, Zumba, Fit 4 Life, Fit 4 Life Beginners, and Yoga.
You can find About Fitness Timetable Sports Medicine at 10 W Fyans St, Newtown VIC 3220. They offer a range of classes to suit different preferences and fitness levels. Pricing may vary depending on the class, so it's best to contact them directly for more information. To book your Sports Medicine Consult or any other class, give them a call at (03) 5221 1126 or visit their website for online booking.
Rebecca, the friendly receptionist, is ready to assist you with appointments, payments, and any questions you may have. Don't miss out on this opportunity to improve your fitness and well-being with About Fitness Timetable Sports Medicine!
