Spira Power Yoga

Spira Power Yoga is a mindfulness-based power yoga studio in Issaquah that blends breath, movement, and awareness in a comfortable, room-temperature setting. With no mirrors, no music, and no overheated rooms, classes focus on calm breath and a strong spirit, suitable for people seeking a steady practice with stress-management and resilience themes. The studio also hosts meditation, nutrition, and philosophy workshops, plus on-demand yoga options.