And is used as a prop for various gymnastic and acrobatic movements. In our pole fitness classes at Spin City Newbury, participants will learn a combination of strength, flexibility, and balance as they master spins, holds, climbs, and inversions on the pole. These classes are suitable for beginners as well as those with previous pole experience.
Aerial Silks Aerial silks, also known as aerial fabric or tissu, is a performance art that involves climbing, wrapping, and dropping from fabric suspended from the ceiling. In our aerial silks classes, participants will develop upper body and core strength, as well as improve flexibility and body awareness. Our experienced instructors will guide students through various tricks, poses, and sequences on the silks, catering to all skill levels.
Aerial Hoop Aerial hoop, also known as lyra, is a circular steel apparatus suspended from the ceiling. In our aerial hoop classes, participants will learn tricks, transitions, and dynamic movements on and around the hoop. These classes are a great way to build strength, coordination, and confidence while defying gravity. Both beginners and more experienced aerialists are welcome to join in the fun.
Flexibility Classes Flexibility is an essential component of pole and aerial sports, and our flexibility classes at Spin City Newbury aim to improve range of motion, prevent injuries, and enhance overall performance. Led by our knowledgeable instructors, these classes incorporate stretching, mobilisation, and strengthening exercises to help students achieve their flexibility goals. Whether you're aiming for the splits or just want to touch your toes, these classes are suitable for all levels.
Workshops & Events In addition to our regular classes, Spin City Newbury also offers workshops and events for those who want to dive deeper into specific aspects of pole and aerial sports. From guest instructor workshops to themed events and showcases, there's always something happening at our studio. These workshops and events are open to all levels, providing opportunities for further skill development and community connexion.
Store At Spin City Newbury, we have a store where you can stock up on grip aids, clothing, and other pole and aerial accessories. We also offer class vouchers that can make a great gift for friends or loved ones. Our online store allows you to conveniently browse and purchase these items, ensuring that you have everything you need to excel in your pole and aerial journey.
Contact Us If you have any questions or want to learn more about Spin City Newbury, our friendly team is here to help. You can find our studio at Unit 42, The Enterprise Centre, Centerprise House, Greenham Business Park, Newbury, RG19 6HP. You can also contact us via email at spincityaerialsportsnewbury@gmail. Com.
About Spin City Newbury Spin City Newbury is Newbury's biggest pole and aerial fitness studio. We pride ourselves on providing a fun and challenging approach to pole and aerial fitness in a welcoming and professional environment. Our fully trained team of instructors is dedicated to helping every student achieve their own fitness goals, whether they are complete beginners or professional performers. We value feedback from our studio community and regularly review our class offerings to ensure the best experience for our students.
We believe in inclusivity and strive to create a friendly atmosphere where everyone feels welcome. Furthermore, we offer a variety of classes, including pole fitness, aerial silks, aerial hoop, and flexibility classes, catering to all skill levels. Our classes combine fitness techniques, dance styles, gymnastics, and acrobatics on and around the equipment. Each class provides a warm-up, a challenging workout, and a cool-down and stretch session.
Your first class with Spin City Newbury is free, simply use the code FIRSTCLASS when you book. So come join us and discover the joy and benefits of pole and aerial sports.