Speyside School of Taekwon-Do

The Speyside School of Taekwon-Do, located in Aberlour, is a renowned martial arts school that offers classes for all ages and fitness levels. With classes held in Keith, Aberlour, and Fochabers, it is easily accessible for those in the Banffshire region in Scotland.

Taekwon-Do, the Korean art of unarmed self-defence, is practised by millions of people around the world. The school follows the teachings of General Choi Hong Hi, the creator of Taekwon-Do, who dedicated his life to spreading his art. The school emphasises the five tenets of Taekwon-Do - Courtesy, Integrity, Perseverance, Self-control, and Indomitable spirit – which are not only practised on the mats, but also in daily life. While Taekwon-Do is a martial art, the school believes that true mastery lies in discipline, technique, and mental training, fostering qualities such as justice, fortitude, humility, and resolve.

The school welcomes individuals of all genders, ages 7 and up, and places great emphasis on empowerment through Taekwon-Do. For women, Taekwon-Do is particularly suited as it focuses on knowledge, technique, and confidence rather than brute strength. By acquiring self-defence skills, women can gain the confidence they need to tackle the unfortunate reality of a demoralised society. Children, on the other hand, benefit greatly from Taekwon-Do as it helps develop self-esteem, discipline, coordination, suppleness, and concentration.

The well-disciplined nature of the classes ensures that children are taught to never misuse their skills and look up to the adult students as positive role models.

In addition to its self-defence benefits, the study of Taekwon-Do offers unique advantages to physical fitness. Since it is primarily practised individually, the risk of injuries or strains is minimal, and one's physical condition automatically sets the pace. The high repetition, low resistance movements in Taekwon-Do develop a longer, leaner, and more flexible musculature, leading to maximum endurance and overall well-being.

The effectiveness of Taekwon-Do is proven through the school's specially designed syllabus of self-defence techniques. The school teaches not only offensive techniques but also defensive holds and releases that allow individuals to control and contain their opponents without causing harm. These techniques are particularly useful in situations where movement is restricted, making them ideal for those who may be outweighed by their opponent.

The Speyside School of Taekwon-Do takes pride in the feedback received from its students and members. Testimonials highlight the high level of instruction provided by the master instructor and the positive impact Taekwon-Do has made in their lives.

For those interested in becoming a member and experiencing the benefits of Taekwon-Do, the school offers a book a FREE trial lesson. Whether the goal is to have fun, improve fitness, or learn a true martial art, the Speyside School of Taekwon-Do has something to offer to everyone.