Spartan Team Fitness Studio

Self-defence with Judo and Taekwondo at Spartan Team Fitness Centre. For all ages, this program boosts physical and mental strength, fostering life skills and well-being. Join us now for balance, confidence, and self-discovery in martial arts!

Spartan Team Fitness Studio is a personal training facility located in Ottawa, offering a wide range of programs designed to help individuals unlock their potential. Whether you're looking to improve your fitness, lose weight, or enhance your martial arts skills, Spartan Team Fitness Studio has something for everyone.

Led by a team of experienced trainers, including Marcelo Almeida, Juliana Freire, Gabriel Almeida, and Daniel Almeida, Spartan Team Fitness Studio prides itself on providing top-notch instruction and guidance to help clients reach their goals. Marcelo Almeida holds a black belt in judo and 2nd Dan brown belt in Taekwondo, as well as being a certified personal trainer. Juliana Freire is a black belt in Taekwondo and green belt in Judo, with a Ph. D.

in Education and a Master's in Physical Education. Gabriel and Daniel Almeida bring their expertise as brown and blue belts in Judo, respectively.

The studio offers a variety of programs, including personal training, Judo, Taekwondo, weight loss programs, and convenient online programs. For children, teens, adults, and seniors, Spartan Team Fitness Studio's after-school programs are designed to instill discipline, confidence, and physical fitness in a safe and fun environment.

Located at 802 Cappamore Dr in Barrhaven, Spartan Team Fitness Studio also provides personalized personal training plans for men and women tailored to individual goals. Whether you're looking to get stronger, lose weight, or improve your overall health, Spartan Team Fitness Studio is here to help you unlock your potential.

Join Spartan Team Fitness Studio today and start your journey towards a healthier, fitter, and more confident you. Take advantage of their 1-day free trial and experience the transformative power of martial arts and personal training. Unlock your potential at Spartan Team Fitness Studio!