Spartans Gym & Fitness, located in Kilsyth South, is a world-class facility offering a wide range of fitness options to suit everyone's needs. Founded in 1991 by Australian Body Building Champion Don Mahoney, Spartans Gym has become renowned as a real 'results' gym that caters to individuals from all walks of life, helping them achieve their fitness goals and maintain a healthy and active lifestyle.
Covering a massive 38,000 square feet, Spartans Gym features a variety of areas dedicated to different fitness activities. The gym boasts 15,000 square feet of fully equipped training space suitable for various training styles, including cardio machines, old school bodybuilding equipment, and state-of-the-art biomechanically precise machines. Complete with competition grade powerlifting benches, racks, platforms, and functional training space, Spartans Gym has everything required for functional sessions, rehabilitation work, or general warm-ups. The main gym area also includes a large projector, over 10 fans, and evaporative cooling, creating a comfortable and motivating environment for all gym-goers.
In addition to the main gym area, Spartans Gym offers a separate 13,000 square feet space dedicated to pin-loaded machines, free weights, barbells, and dumbbells, allowing individuals to work out every part of their body. This area also features a 50m running track around the perimeter of the room, perfect for maintaining workout intensity or taking a leisurely walk in-between exercises. The Group Fitness room, located within this space, hosts over 50 classes per week, catering to a variety of fitness interests. Spartans Gym also provides a boxing area, stretching space, a private infrared sauna, and specialised rooms designed for older adults and bodybuilding posing.
Additionally, there is ample room for mat work and rehab exercises, ensuring individuals have everything they need to achieve their desired fitness outcomes.
For female members, Spartans Gym offers a dedicated ladies-only gym, equipped with cardio equipment, free weights, a squat rack, and machines. The entire room is climate-controlled, ensuring a comfortable and enjoyable workout experience for women.
After a rigorous workout, members can relax and rejuvenate in the beauty sauna, which offers a relaxing and soothing atmosphere. Additionally, Spartans Gym features an on-site vitamin and supplements store, allowing members to conveniently purchase their fitness-boosting products in one place.
To cater to different lifestyles, Spartans Gym offers flexible membership plans, ensuring individuals can find a plan that fits their specific needs. Additionally, the gym provides a free 7-day trial for those who are unsure and want to get to know the facility and its offerings.
With its extensive range of equipment, variety of fitness classes, and commitment to providing a welcoming and motivating environment, Spartans Gym & Fitness is the ultimate destination for individuals seeking to smash their fitness goals and maintain a healthy lifestyle.