SouWester Athletics is a gym located in the heart of Shelburne, dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. The gym boasts state-of-the-art facilities and top-of-the-line equipment to cater to members of all fitness levels, from beginners to advanced athletes. With a team of experienced and dedicated fitness coaches, SouWester Athletics provides personalized training programs tailored to meet the individual needs and goals of each member.
The gym offers a wide range of fitness classes, including HIIT, strength training, yoga, and spin classes, designed to cater to different preferences and fitness goals. Members can also take advantage of the functional training area, equipped with free weights, kettlebells, and TRX suspension trainers. The gym's spacious cardio area features a variety of cardio machines, including treadmills, stationary bikes, and rowing machines, to help members improve their cardiovascular fitness.
At SouWester Athletics, members can also benefit from nutritional guidance and support to help them achieve their fitness goals. The gym offers nutrition coaching services, meal planning advice, and dietary tips to help members make healthy food choices and fuel their bodies for optimal performance. In addition, the gym hosts regular fitness challenges, workshops, and events to keep members motivated, engaged, and inspired on their fitness journey.
Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply stay active, SouWester Athletics is the perfect place to kickstart your fitness journey. With a supportive and welcoming community of like-minded individuals, top-notch facilities, and expert guidance from skilled fitness coaches, SouWester Athletics is committed to helping you achieve your fitness goals and lead a healthier, happier life.