Southwest Military Fitness

Louise, the organiser of Southwest Military Fitness in Teignmouth, wants to share a few things with the local sports community.

Southwest Military Fitness is all about offering a military-style training experience to boost physical fitness, mental strength, and overall wellbeing. The gym might sound tough, but it's a supportive spot for everyone, regardless of their fitness levels.

Louise and her team run a variety of classes. If you’re into running, they've got two running clubs that gather every Wednesday evening at The Den in Teignmouth. These sessions are perfect for working on your running technique, endurance, and speed—whether you're just starting or have been running for ages.

Aside from running, there's a whole lot more on offer: strength training, circuit workouts, HIIT sessions, and boot camps. Louise’s team is passionate about helping everyone hit their fitness targets with personalised attention and support.

Southwest Military Fitness has subscription options to fit different needs and budgets. You can grab a monthly pass for full access to all classes, or if you need more flexibility, go for the pay-as-you-go option. Locations aren’t limited to Teignmouth; they cover places like Honiton, Exeter, Daventry, Ottery St Mary, Torquay, and Swindon as well.

For any queries about the gym or its offerings, you can easily reach out via phone or email. You'll find the contact details on their social media or club directories. They also host events, which are updated regularly on their website and social media pages.

One important thing before jumping into any classes or events: everyone needs to fill out a medical questionnaire. It’s all about keeping everyone safe and sound. You can find and complete it on the gym’s website.

Louise hopes to see more locals getting involved and making strides towards their fitness goals with Southwest Military Fitness. It’s all about pushing boundaries and leading a healthier lifestyle together.