What training programmes does Southtons Fitness offer?

We offer Build, Train, Personal Training, Lift, Hyrox, Engine, Teams, Legends, Wellness Room, and Drop in options.

How can I get started with Southtons Fitness?

You can book a Free Taster to try us out before you commit.

Where can I find the schedule and pricing information?

Check our Schedule for class times and use Membership Pricing Request for pricing details.

Southtons Fitness | HIIT and strength training in Ashford

Southtons Fitness is a CrossFit gym in Ashford, Kent offering group programs, weekend classes and personal training. It is aimed at people of all fitness levels, with staff guidance designed to help you perform exercises safely and efficiently. Alongside structured programs such as Build and Train, the gym also provides one-to-one personal training. With members only access and an open gym option, it suits those who want coached sessions plus the flexibility to train independently.