Located in Poringland, Norwich, South Norwich Fitness is an informal and private personal training gym. With a focus on helping individuals achieve their fitness goals and overall well-being, South Norwich Fitness offers a range of services in a local and friendly environment that is convenient for its members. The gym's ethos is to “inspire confidence through exercise,” offering gym-based strength and conditioning sessions, circuits, as well as running and cycling programmes. The team at South Norwich Fitness is also skilled loss and general fitness training.
Founded during the 2021 pandemic by Lee Collins, South Norwich Fitness was born out of a realisation of how lockdown restrictions were impacting mental and physical well-being. Lee, a 46-year-old ex-engineer and manager, made the decision to pursue a new career as a personal trainer after attaining a Level 3 Personal Trainer qualification. Having personally experienced the challenges of juggling a busy career, family life, and personal fitness goals, Lee brings real-life experience and a balanced approach to helping busy individuals achieve their fitness aspirations.
Lee's own fitness journey started with improvements in diet and joining regular gym memberships. This eventually sparked a passion for fitness that led him to cycling challenges such as London to Paris, cycling the French Alps and Pyrenees, as well as participating in half and full marathons and sprint triathlons. This firsthand experience as both a trainer and participant in various events allows Lee to provide comprehensive guidance and support from multiple perspectives.
In addition to being a qualified personal trainer, Lee is also a qualified bicycle mechanic, providing repair and maintenance services in his spare time. With a commitment to honesty, openness, and professionalism, Lee's primary objective at South Norwich Fitness is to understand each individual's unique needs, wants, and goals. Drawing from his own experiences with fitness and mental well-being struggles, Lee is passionate about inspiring confidence in individuals of all ages, abilities, and challenges.
At South Norwich Fitness, every training session is tailored to the individual, ensuring that their goals remain the focus. The private and local gym setting minimises distractions, allowing for a more focused and effective workout experience. To learn more about how South Norwich Fitness can help you achieve your fitness goals, reach out for a no-obligation chat with Lee. With qualifications in Level 3 Personal Training, Level 2 Kettlebells, and Level 2 Bike Mechanic, Lee is dedicated to continuously expanding his knowledge and skills in the field by pursuing additional qualifications in UK Athletics Run Leadership and UK Cycling Leadership.
To get in touch with South Norwich Fitness, you can visit their website or contact them at 07909 525948.