Southern Cross Martial Arts Mudgeeraba is a renowned martial arts club located on the Gold Coast in Australia. Established in 2006, it has gained a reputation for providing high-quality instruction to individuals of all ages. With four conveniently located branches on the Gold Coast, members have the flexibility to attend classes at the location most convenient to them.
The club offers tailored classes for individuals aged five and above, ensuring that each participant receives training suited to their age and skill level. For children between the ages of 5 and 7, the focus is on enjoying the training experience while learning the fundamentals of martial arts. This age group is encouraged to develop a passion for martial arts through engaging and exciting classes.
For children aged 8 to 12, the club provides a comprehensive programme that promotes physical fitness and discipline. Studies have shown that teenagers require around 60 minutes of intense exercise per day, and Southern Cross Martial Arts Mudgeeraba offers classes that meet this requirement. Teenagers can benefit from martial arts training as it not only provides them with an outlet for physical activity but also instils discipline and self-defence skills.
The club also offers adult freestyle karate classes, recognising that as individuals grow older, they may spend more time working in front of screens or driving their children around. These classes provide an opportunity for adults to engage in regular exercise, improve their physical fitness, and learn valuable self-defence techniques.
Southern Cross Martial Arts Mudgeeraba is committed to promoting martial arts, self-defence, and combat sports training using a community-focused approach. The club operates based on an evidence-based methodology that aligns with the principles of combat sport peak bodies, anti-doping regulations, inclusivity, and the Budo culture of martial arts.
Members of Southern Cross Martial Arts Mudgeeraba have spoken highly of the club and its instructors. Parents have praised the dedication and hard work the instructors put into creating a safe and welcoming environment for children to train and improve their physical fitness. Adult members appreciate the mix of traditional karate, ground wrestling, and throwing techniques, describing the style as practical and effective for self-defence.
Many members have commended the club's founder, John Trebilco, for his mentorship and commitment to their growth and development. The continuous cross-training offered at the club ensures that members never get bored and have the opportunity to learn new techniques and skills.
The positive impact of martial arts training at Southern Cross Martial Arts can also be seen in the stories shared by parents. One parent shared how their son's confidence and ability to stand up against bullying have grown since joining the club. Another parent highlighted the holistic approach taken by the club, which not only focuses on teaching karate techniques but also imparts valuable life skills and lessons.
Southern Cross Martial Arts Mudgeeraba goes beyond teaching martial arts moves; it strives to improve the overall well-being and life skills of its members. Whether it's for physical fitness, self-defence, or personal growth, individuals of all ages can find a welcoming and supportive community at this esteemed martial arts club.