All members. Highly recommended. Michelle Our Programmes At Southern Cross Martial Arts, we offer a range of programmes to suit individuals of all ages and skill levels. Our programmes include: - Fundamentals (5 to 7 years): This programme focuses on introducing basic martial arts skills in a fun and enjoyable way, ensuring that children at this age develop a love for training.
— Children (8 to 12 years): Designed specifically for children, this programme emphasises discipline, self-confidence, and physical fitness, while also teaching advanced martial arts techniques. — Teenagers (13 to 17 years): Our programme for teenagers focuses on providing them with intense exercise and teaching practical self-defence skills to help them navigate the challenges they may face. — Adult Freestyle Karate: Tailored for adults, this programme is designed to counteract the sedentary lifestyles of today's world, providing a well-rounded workout that incorporates self-defence techniques and physical fitness. Our Philosophy At Southern Cross Martial Arts, our mission is to promote, develop, and deliver martial arts, self-defence, and combat sports training using a community-focused, evidence-based methodology.
We are dedicated to following the principles of inclusivity, the anti-doping principles regarding drugs in sport, and the Budo culture of martial arts. Our Instructors Our instructors at Southern Cross Martial Arts are experienced and dedicated professionals who are passionate about teaching martial arts. They have a deep understanding of the techniques and principles involved in various martial arts styles and are committed to providing quality instruction to all members. Testimonials We are proud to have received numerous positive testimonials from our members.
Parents appreciate the physical fitness and safe environment that we provide for their children, while adults commend our practical approach to self-defence and discipline. Our members also value the continuous learning opportunities and cross-training sessions that we offer. They have witnessed improvements in confidence, focus, and life skills through our training. Join Us Today If you are looking for a martial arts school that focuses on quality instruction, practical self-defence techniques, and a supportive community, then Southern Cross Martial Arts Gold Coast is the place for you.
Contact us now to book a trial for yourself or a family member and experience the benefits of training with us.