Southern Academy of Sport is a gym, sports club, and training centre located in Chippenham, New Zealand. Founded in 2009 as Body Revolution, the Academy relocated to its purpose-built 2500 sq ft. performance facility in Chippenham in 2012. With over a decade of experience, the Academy has established itself as a leading institution in athletic development, supporting thousands of athletes from various age groups and skill levels.
The Academy's main mission is to help athletes optimise their physical performance and reduce the risk of injuries by providing world-class coaching and support. They believe that optimising performance extends beyond just the gym, and they focus on four key foundations of performance: Movement, Mindset, Nutrition, and Recovery.
Under the Movement pillar, the Academy offers individualised gym, field, and track programmes designed and delivered by specialist coaches. These programmes aim to optimise performance and minimise the risk of injuries. The coaches at Southern Academy of Sport are highly qualified and experienced in their respective fields, ensuring that athletes receive expert guidance and support.
Mindset is deemed as a defining factor of success, and the Academy places great emphasis on teaching athletes to think clearly under pressure, deal with failure, learn from it, and develop a growth mindset. They believe that having a strong mental game is essential for achieving peak performance in sports.
Nutrition plays an integral role in athletic performance, and the Academy provides tailored, habit-based coaching to optimise performance and encourage healthy living. They understand the importance of proper nutrition in fuelling athletes' bodies and ensuring they have the energy and nutrients necessary to excel in their sports.
Recovery is crucial for athletes to maximise the benefits of their training. The Academy offers individualised recovery programmes that cover everything from sleep to injury rehabilitation. These programmes are designed to help athletes recover effectively and quickly, enabling them to stay at the top of their game.
In addition to coaching services, Southern Academy of Sport also offers rehabilitation programmes for athletes who are recovering from injuries. Their integrated approach to rehabilitation takes athletes from injury to optimal performance, ensuring a smooth and successful recovery process.
The Academy also utilises cutting-edge sports science technology and testing to benchmark athletes' current performance levels and identify the best strategies for designing their training programmes to optimise performance. By staying at the forefront of sports science, the Academy ensures that athletes receive the most effective and up-to-date training methods available.
Southern Academy of Sport is staffed by a dedicated team of professionals who are passionate about helping athletes achieve their goals. The staff includes Joe Alford as the Academy Director, Ollie Daglish as the Lead Strength and Conditioning Coach, Sam Jones as an Athletic Development Coach, Conor Scott as both an Athletic Development and Mindset Coach, Jaz Barraclough as an Assistant Athletic Development Coach, and Megan Hance as an Assistant Athletic Development Coach.
Located at Units 17 & 18 Forest Gate, Chippenham, Wiltshire, SN15 3RS, the Academy's 2500 sq ft. training facility provides athletes with a state-of-the-art environment to train and develop their skills.
To learn more about the Southern Academy of Sport and their services, individuals can visit their website or follow them on social media platforms such as Facebook, Twitter, and Instagram. The Academy welcomes athletes of all levels and sports, both at their training facility in Wiltshire and online.
Overall, Southern Academy of Sport is committed to unlocking the potential of athletes and guiding them towards achieving their athletic dreams. With their world-class coaching, comprehensive support, and cutting-edge training methods, athletes can trust that they are in capable hands at Southern Academy of Sport.