About
South Studio Pilates is a boutique reformer Pilates studio in Alexandra, Central Otago. It focuses on safe, mindful movement and a full body workout delivered with encouragement and personal instruction. Expect reformer Pilates sessions that suit people from pure beginners to those recovering from injuries or mobility issues, plus small group classes for added motivation. It is a good fit if you want to build strength, flexibility and balance in a supportive studio setting.
