Soul Mosman

Individualised exercises and techniques to help me reach my goals. He is attentive, knowledgeable, and always pushes me to do my best. I'm grateful to have found such a dedicated and supportive trainer at Soul Mosman.

Soul Mosman is not just your average fitness centre. We are a community that values individuality, and our personalised approach sets us apart. Our dedicated coaches are passionate about helping you achieve your goals and are committed to providing a supportive and motivating environment.

Led by founder Shane Cross, our team of trainers are experienced and skilled in various disciplines, including strength training, conditioning, boxing, Pilates, and yoga. They understand that everyone has different fitness levels and requirements, and will tailor their coaching to meet your specific needs. With weekly one-on-one sessions and unlimited access to our studio and group classes, you'll receive the accountability and support you need to succeed.

Our state-of-the-art facility is designed to inspire and energise you. Equipped with the latest Plae & Rogue equipment, our spacious gym space allows for a variety of workouts, while our restrooms, shower facilities, and outdoor areas provide convenience and versatility. Whether you prefer traditional gym workouts, outdoor sessions, or group classes, Soul Mosman has the resources to help you reach your fitness goals.

We take pride in the amazing results our clients achieve. Over the past 8 years, Soul Mosman has helped over 500 clients successfully meet their health and fitness targets, whether it's weight loss, strength building, or improving mobility. Our client testimonials speak for themselves, showcasing the transformative impact of our coaching and support. We are dedicated to helping you become the best version of yourself, both physically and mentally.

If you're looking for a personal trainer, boot camp, boxing gym, fitness centre, nutritionist, Pilates studio, weight loss service, women's personal trainer, or yoga studio in Mosman, Soul Mosman is the place for you. Join our community and let us help you unlock your full potential.