Discovered the transformative power of Pilates and yoga. This led me to become a fully certified Pilates Practitioner and Yoga teacher with over 10 years of experience.
Located in Harrisdale, Soul Flexible is a Pilates studio dedicated to helping individuals achieve true wellness in both mind and body. We believe that good health is the foundation of a fulfilling and active life, and our mission is to assist our clients in experiencing a new vitality and balance.
At Soul Flexible, we offer high-quality Pilates and yoga classes that are designed to cater to individuals of all lifestyles and work schedules. Whether you're a busy professional, a stay-at-home parent, or someone recovering from an injury, we have classes that can fit into your routine. Our classes are focused on helping you improve strength, increase flexibility, and build confidence in your body.
For those who are dedicated and want serious results, we offer private Pilates sessions. These one-on-one sessions are exclusive and tailored to address your specific goals. Whether you're rehabilitating an injury or looking for athletic conditioning, our private Pilates sessions can help you achieve your desired results.
In addition to our group classes and private sessions, we also have a Pilates App that gives you access to over 80 Pilates classes. This allows you to practise Pilates anywhere and anytime, giving you the convenience and flexibility to prioritise your health.
When you join our community at Soul Flexible, you can be assured that you're receiving instruction from a highly experienced and knowledgeable instructor. I, Jodie, am the founder of Soul Flexible, and I have a wealth of knowledge and experience in Pilates and Yoga. I have personally experienced the life-changing benefits of these practises, and I am passionate about sharing them with others.
Furthermore, I strive to create a welcoming and supportive community within our studio. Besides, I want every client to feel comfortable and able to achieve their goals. The feedback from our clients speaks volumes. Many have praised the dedication, knowledge, energy, and teaching style that I bring to the classes.
If you're looking to start your Pilates and Yoga journey in Harrisdale, Soul Flexible is the perfect place for you. We honour the time-proven Joseph Pilates method, which values the body, mind, and spirit equally. Our aim is to help you achieve overall wellness and balance in your life.
Feel free to browse our website and reach out to us if you have any questions. You can also check out our Google Reviews to see what others have to say about their experience with us. We look forward to welcoming you into our community at Soul Flexible.