Question 1

What types of classes does Soul Yoga run?

Accepted Answer

Soul Yoga offers group yoga classes, personal training, and private classes.

Question 2

Is Soul Yoga suitable for beginners?

Accepted Answer

Yes. Their programmes are designed to support beginners or those returning to fitness, with guidance to progress at your own pace.

Question 3

Do I need to train in big groups?

Accepted Answer

No. They specialise in small group and one-to-one sessions so you get personal attention and customisation.

Question 4

Where are Soul Yoga classes held?

Accepted Answer

Yoga classes are held at the studios of Free Movement Dance at Bukit Merah Central, 2 Bukit Merah Central Singapore 159835.

Question 5

What should I bring to a yoga class?

Accepted Answer

Just bring yourself. Mats and yoga blocks are available at the location, and it is recommended to bring a small towel and water bottle.

Question 6

Can I attend on my own or do I need to join a group?

Accepted Answer

Both options are available, including personal training and private sessions as well as group yoga classes.

Question 7

Does Soul Yoga focus only on yoga?

Accepted Answer

They use a hybrid approach that combines strength training, drills and yoga to support improvements in strength, flexibility and mobility.

Soul Yoga

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