At Sonja Hornsby Pilates, players can expect a friendly and supportive environment. Sonja, a skilled and enthusiastic instructor, is here to help you smash your fitness goals and boost your overall well-being. She focuses on postural corrective exercise, allowing you to connect better with your body, boost control, and enhance movement.
The studio, located in Newbury, features top-notch Pilates equipment like the Reformer, Cadillac, Pilates Chair, Ladder Barrel, and Arc. These tools ensure varied and personalised workouts. Whether you fancy private sessions for a customised experience or group classes for a fun and motivating vibe, Sonja has you covered.
Sonja's skills don't end at Pilates; she's also qualified in Holistic Massage, Sports Massage, and the Emmett Technique. This means she's equipped to provide a well-rounded approach to fitness, addressing both physical and muscular needs.
No matter if you're looking to improve posture, bounce back from an injury, or just take your fitness up a notch, Sonja Hornsby Pilates is ready to help you reach your goals. Everyone's welcome, regardless of fitness level or ability. Give Sonja a shout today to book your session and kick-start your journey to a healthier, more balanced body!