SONA AEROBICS (only for ladies)

Welcome to SONA AEROBICS & FITNESS HUB, an exclusive sanctuary for women in Cuttack seeking to transform their lives through fitness, wellness, and community spirit. SONA AEROBICS offers a supportive and motivating environment where ladies of all ages and abilities can embrace a healthier, happier lifestyle. With a diverse range of classes including Aerobics, Zumba, Weightlifting, Yoga, and Meditation, there's a perfect fit for everyone, no matter the fitness level or personal goal.

Behind every workout session is the expertise of our dedicated team. Led by Sona Mam, an enthusiastic Zumba instructor with 15 years of experience, our trainers bring energy, passion, and a personalized touch to every class. From training children to guiding senior citizens and supporting adults with special needs, our team ensures that fitness is accessible and enjoyable for all. Sona Mam’s philosophy of hard work, dedication, and self-discipline permeates every session, inspiring members to push their boundaries and achieve their best selves.

At SONA AEROBICS, the focus goes beyond just physical training. Our comprehensive health plans embrace the mind, body, and soul. Our expert personal trainers develop customized workout plans tailored to each individual's strengths and weaknesses, monitor progress, and provide the necessary physical and mental guidance. Additionally, our nutrition guidance emphasizes the importance of diet in achieving optimal health and well-being.

For those ready to embark on their fitness journey, SONA AEROBICS offers flexible membership plans tailored to fit different needs and lifestyles. Whether a beginner or an advanced fitness enthusiast, there’s an option for everyone. Feel the close-knit community's warmth and support, and take the first step towards a healthier, more vibrant life today. Join the family at SONA AEROBICS & FITNESS HUB and make the impossible possible. Eat. Sleep. Gym. Repeat.