Solstice Pilates

Solstice Pilates is a health and fitness studio located in Montreal that offers a wide range of services to help you improve your overall well-being. The studio provides group mat classes that are friendly, relaxed, and available on-site with registration or through virtual drop-ins.

Private or semi-private training sessions are also available, offering complete privacy for your workouts. You can choose to have your session in your own designated space at the studio or virtually from the comfort of your home.

In addition to Pilates classes and personal training, Solstice Pilates also offers physiotherapy and osteopathy services. The team works together to coordinate your progress safely and effectively, ensuring that you receive the highest quality care.

At Solstice Pilates, we pride ourselves on providing a welcoming and inclusive environment where you can focus on your health and wellness goals. Our studio is small, simple, and unpretentious, with a strong emphasis on personalized and affordable service. Take the time to invest in yourself and improve your overall health by joining us at Solstice Pilates.

Contact us now to book your class or session and start your journey towards better health and well-being.