Solo Personal Training

Solo Personal Training is Auckland's leading personal training destination, providing a luxury private gym experience for individuals who are looking to achieve their fitness goals. With a completely private environment, clients can expect a one-on-one session with one of the industry's leading trainers, ensuring they receive the highest level of expertise and service.

Founded by Joshua Clark, a renowned personal trainer who has worked with clients ranging from bankers and business leaders to The Royal Family and London's elite, Solo Personal Training prides itself on handpicking trainers who are the best in the industry. Each trainer has their unique offering, ensuring that clients receive a tailored and personalised experience.

At Solo Personal Training, clients have the option of one-on-one coaching or semi-private personal training. One-on-one coaching allows individuals to learn how to exercise correctly and efficiently for their body type, while getting stronger, leaner, and fitter. These sessions provide a completely private experience, with the client and trainer being the only individuals in the gym.

For those who prefer a small group environment, semi-private personal training is an excellent option. Clients can train with one or two friends and enjoy private workouts that are fully tailored to each person's needs at a more affordable price. This option is perfect for individuals who value privacy and prefer not to participate in group classes.

Solo Personal Training also caters to women's specific needs, offering pre- and postnatal training programmes that are tailored precisely to each woman's body and needs. The focus is on helping clients feel strong and confident before, during, and after pregnancy, while working closely with them to create bespoke programmes that support their individual journey.

Additionally, Solo Personal Training specialises in rehabilitation, particularly knee injuries. Their trainers have over 10 years of experience in rehabilitation and work closely with Auckland's leading medical practitioners to provide the best advice, training, and support. From sporting professionals to individuals with general wear and tear, they assist with post-operation recovery and the management of pain.

The luxury space at Solo Personal Training ensures that clients receive exceptional service from the moment they walk in the door. The gym is equipped with everything clients require, including cold face towels, sweat towels, shower towels, off-street parking, filtered water, and shower facilities. It is designed to provide a premier training experience and create the perfect environment for clients to achieve their fitness goals.

Client testimonials speak highly of Joshua Clark and the Solo Personal Training experience, describing him as one of the most professional practitioners in his craft. Clients appreciate his tailored programmes, attention to detail, and ability to make them feel confident and supported in their fitness journey.