Solis Pilates Studio

Solis Pilates Studio offers Reformer Pilates and Infrared Heated Mat classes in Douglas, Cork. It suits people of all ages and fitness levels who want guided, mindful movement that builds strength with care. The studio also offers private one to one Pilates sessions tailored to individual goals, plus Mum and Baby Pilates designed to make movement accessible for new mums. Sessions include personalised guidance and intelligent progression through group classes.