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About
Sonia Thakrar provides athletes with everything they need to achieve their goals—without breaking the bank.
With the Sokaveats app, Sonia delivers personalised meal plans and easy-to-follow recipes tailored to your specific goals. Whether it's shedding pounds, building muscle, or improving overall health, the app offers a range of nutritious and tasty meals that fit seamlessly into your daily routine.
Sokaveats is designed for convenience. Track your meals, make adjustments on the fly, and customise plans to fit your dietary needs—whether vegetarian, vegan, or allergy-specific. The app also includes nutrition coaching, educational articles, and tools to monitor your progress.
Available on both Android and iOS, Sokaveats makes healthy eating accessible to all. Created by Sonia and Kavit Thakrar, the team behind Sokavlife Ltd in Potters Bar, the app embodies their passion for making fitness and nutrition achievable.
Sonia, busy and qualified in multiple fitness disciplines, and Kavit, driven by his family's health history, combine their knowledge in blogs and personalised plans to support you on your journey.
Ready to elevate your game? Connect with Sokavlife Ltd through their website or social media and start your path to a better you.