Question 1

What types of classes does Smiling Dragon run?

Accepted Answer

Smiling Dragon teaches Tai Chi and Qigong, including Tai Chi for Health programmes, community Tai Chi groups, and workshops focused on skill building.

Question 2

Is Tai Chi for Health suitable for beginners?

Accepted Answer

Tai Chi for Health programs are described as accessible for just about anyone, easy to learn and safe and effective for health.

Question 3

Do they offer classes for kids or workplaces?

Accepted Answer

Yes. They run Tai Chi 4 Kidz and corporate or workplace Tai Chi and Qigong.

Question 4

Where can I attend sessions locally?

Accepted Answer

Tai Chi sessions are promoted across Franklin District locations including Waiuku and Awhitu, as well as other nearby areas.

Question 5

Do they have online classes as well?

Accepted Answer

They offer ZOOM classes and online streaming for Tai Chi.

Question 6

Do they run Qigong workshops?

Accepted Answer

Yes. The programme includes Qigong workshops.

Question 7

Are there seniors-focused options?

Accepted Answer

They promote Tai Chi sessions for seniors, including 'FUN for Seniors' group activities in the Franklin District.

Smiling Dragon Tai Chi & Qigong

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